HEALTHY LIVING DOESN'T HAVE TO BE HARD. PROMISE.

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HEALTH COACHING / MEAL PLANNING

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reclaim your health, confidence and sanity.

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GOOD / BETTER / BEST

Snag expert wellness inspiration, recipes and recommendations
that you can actually squeeze into your exciting, packed life,
while never feeling limited or restricted.

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our must reads

Wildcare’s Founder + Her 1 Minute Wellness Tip

Cortney Herrera is the founder of Wildcare, a skin care line committed to sustainable wildcraft plants, free from toxins and fillers.

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In Favor of the Incremental Resolution

We're in the thick of January, and some of your intentions/resolutions/goals/to-dos are already sliding off (no worries, ours too).

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Podcast Roundup, Take 3

If the rest of the world is crushing on podcasts, we're flat out fangirl stalking them. They're inspirational, they're hilarious, they're informative.

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WHAT PEOPLE ARE SAYING

Because of my work with Leah, I was able to regulate my thyroid levels and my hormones!! I learned to use food as my medicine! I feel like myself again and have a renewed energy for life. I feel stronger and happy again and like I can now achieve my goals and dreams!

- Jolene M.

Leah is so supportive, loving, empathic, and centered in her heart space that working with her feels effortless. Be ready for your life to change in the most positive and amazing way. Her guidance is like magic. Just what you need at just the right time.

- Laura S.

I am now aware of what I eat and how I feel, recognizing what my body wants/needs. Since working with Leah,I have become very conscious about what I crave and why, and I always know the right foods to give my body.

- Rachel E.

Since taking Leah's workshops over 6 months ago, I am making healthy foods on a regular basis and am reaping their health benefits. No expensive supplements or gadgets - just nutritious foods made simply at home.

- Danielle M.

After working with Leah, I am so much more aware of what I am doing to my body, when I need to stop or just slow down and foods that can affect my body. Leah helped me get refocused on my well being which had such a huge impact on my entire life.

- Jennifer M.

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